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TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:305@natureplacelacrosse.org
DTSTART;TZID=America/Chicago:20240416T170000
DTEND;TZID=America/Chicago:20240416T180000
DTSTAMP:20240319T204615Z
URL:https://natureplacelacrosse.org/calendar/free-mat-based-yoga-practice-
 at-the-nature-place-2024-04-16/
SUMMARY:FREE Mat-based Yoga Practice at The Nature Place
DESCRIPTION:In this FREE mat-based yoga practice\, we will focus on breath 
 work and linking poses together to create strength\, flexibility\, enduran
 ce\, and balance.  Our vinyasa flow will effectively work all parts of th
 e body while creating a non-judgmental and non-competitive experience for 
 all participants.  Please feel free to bring your yoga mat or towel.  Th
 e class will be in a carpeted room or outside if the weather allows. This 
 yoga practice is most appropriate for ages 14+ with an adult. No need to r
 egister. Come to one session or all sessions.\n\nNicole Letendre has been 
 an Occupational Therapist for 18 years\, a Group Fitness Instructor at the
  YMCA for five years\, and most recently became a YogaFit-trained instruct
 or.  She is also a mother of 2\, a spouse\, and a dog-lover who loves to 
 travel\, hike\, read\, and drink coffee.\n\n&nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://natureplacelacrosse.org/wp-content/uploa
 ds/2024/03/Yoga-Image-2.png
CATEGORIES:Adult Programs
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TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0600
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